11. A healthy future - 12. Incredible - REVIEW 3 » Стр.67 (1-2)

Writing 1. What do you do to keep fit during the summer holidays? I play sport, go for a walks and spend a lot of time outdoors. 2. Read the notice. What should your article include? What suggestions would you make? Your article must answer three questions: Why is sport important? Explain the health benefits, why people should exercise, how it helps the body and mind. What sports are you going to do this holiday? Describe at least one or two sports you plan to do, e.g. swimming, cycling, running, basketball, etc. How will you make sure you do them regularly? Write how you will stay motivated: create a schedule, train with a friend, set goals, join a sports club, etc. Possible suggestions: Here are ideas you can use in your article: Do sports with a friend so you don’t skip training. Make a weekly workout plan. Set small goals, like running 2 km every day. Choose sports you enjoy so it feels fun, not boring. Track your progress in a sports app. Reward yourself for staying active. Join a team or sports group.