Відповіді: Стр.37 (3-4)

3. Match the titles to paragraphs A–D. There is one extra title that you don’t need.

A – 5. The science of sleep and technology use.

B – 2. The dangers of not getting a good night’s sleep.

C – 4. How to reduce your screen time?

D – 1. What are technology companies doing about this?

4. Match the highlighted words in the article to the meanings.

an important part or characteristic of something – feature.

the way you feel – mood.

think about the thing you are doing and nothing else – concentrate.

pieces of electronic equipment, like phones or tablets – devices.

trying to understand the reason for something – wondering.

Talking Points

What was the last thing you did before you went to sleep last night?

The last thing I did before I went to sleep was read a book for a few minutes.

Do you have a routine before going to sleep?

Yes, I do. I brush my teeth, get ready for bed, and read or listen to some music before sleeping.

Do you think you should change your bedtime routine? In what ways?

Yes, I do. I should spend less time on my phone before bed and try to go to sleep earlier so that I can get more rest.