Відповіді: Стр.37 (1-2)

1. How many hours sleep do you get most nights? How many hours do you think you should get?

I usually get about 8 hours of sleep most nights. I think I should get 8–9 hours of sleep because it helps me stay healthy, concentrate at school, and have enough energy during the day.

2. Read the title of the article. Which of the topics do you think it will discuss? Read the article quickly to check your ideas.

How much sleep you need.

Looking at your mobile phone.

Reading a book at bedtime.