17. Staying healthy - 18. From cover to cover » Стр.100 (1)

Reading 1. Work with a partner. Look at the Teen Health website. What do you think the answers to the questions are? How much exercise should I do? – You should aim for at least 30 minutes of exercise a day to stay healthy. Are some foods healthier than others? – Yes, fruits, vegetables and whole grains are healthier than sugary or processed food. Can it be dangerous to listen to loud music? – Yes, loud music can damage your hearing if you listen it very often for a long time. Is it OK to feel sad sometimes? – Yes, it is normal to feel sad sometimes but talking to someone can help.