UNIT 3. A SOUD MIND IN A SOUND BODY » Стр.131 (11)

Last month my friend took part in school swimming competition. He started training long before the competition. He trained hard. He did intensive workouts every day. He swam 2-3 kilometres almost every day. His coach helped him a lot. He advised him to pay attention to the sports techniques. I went to support him during the competitions. My friend showed good results. He felt tired but happy after the competition.