Unit 7 Sports day » Стр.68 (3-4)

3. Read some ideas for getting ready for a big day. Match the ideas to the things in Activity 1. a-4; b-6; c-3; d-5. a. Top sportspeople ‘see’ the race in their heads. Close your eyes and ‘see’ yourself happy, finishing. – 4. imagine the next day b. Water helps to keep your body at the right temperature. – 6. drink some water c. Your body and brain need energy. But don’t eat too much sugar! Have some eggs, yoghurt or fruit. – 3. have a healthy breakfast d. Stretching gets your blood moving around your body – and that includes your brain too! – 5. stretch your body 4. Which of the ideas in Activity 1 are not in Activity 3? Write sentences to explain why they are a good idea. get ready for the next day, go to bed early.