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1. Work with a partner. Look at the Teen Health website. What do you think the answers to the questions are?

How much exercise should I do? – You should aim for at least 30 minutes of exercise a day to stay healthy.

Are some foods healthier than others? – Yes, fruits, vegetables and whole grains are healthier than sugary or processed food.

Can it be dangerous to listen to loud music? – Yes, loud music can damage your hearing if you listen it very often for a long time.

Is it OK to feel sad sometimes? – Yes, it is normal to feel sad sometimes but talking to someone can help.